Free Live, Online Classes

Due to the COVID-19 coronavirus, in-person classes will be conducted online using the Zoom app.

You can log into these classes by computer or phone near the start time of the class:

https://zoom.us/j/2775595698

646-558-8656

If you've never used Zoom before you'll need to download the app from www.zoom.us. A few minutes before the start time, please join the meeting by following the class link: https://zoom.us/j/2775595698

QI GONG / TAI CHI

Wednesdays 11:30 - 12:15 PM

Free weekly class incorporates gentle movements, mindful breathing and visualization to counter the stress of managing cancer. In this class you will learn to reduce stress with breathing and mindfulness techniques, increase range of motion and balance and circulate blood, lymph and energy. No prior experience is required, all levels of health are welcome, and the classes are available to patients, caregivers, cancer survivors, as well as any professionals working with cancer patients. Drop-ins welcome. All practices can be modified to a sitting position.

YOGA

Click HERE for a sample of a yoga class.

Wednesdays 1:30 - 2:30 PM

Free gentle yoga for cancer patients, survivors and caregivers. Each class includes breathing techniques, gentle stretching and meditation tailored to the student dealing with cancer. Classes are designed to help regain strength, reduce stress and find relaxation. No prior yoga experience required. All are welcome, regardless of diagnosis, prognosis or ability. Drop-ins welcome. All practices can be modified to a sitting position.

Complementary Cancer Care Disclaimer of Medical Advice: You understand and acknowledge that all users of this website and/or attendees of group activities are responsible for their own medical care, treatment, and oversight. All of the content provided on the website and during group activities are for informational purposes only, DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. PLEASE DISCUSS WITH YOUR ONCOLOGIST BEFORE STARTING ANY NEW COMPLEMENTARY CARE.  

Complementary Cancer Care, INC is a not-for-profit 501(c)(3) organization. tax id # 83-2322594 - Copyright © 2019, All rights reserved.

A COPY OF THE OFFICIAL FLORIDA REGISTRATION #CH59513 AND FINANCIAL INFORMATION MAY BE OBTAINED FROM THE DIVISION OF CONSUMER SERVICES BY CALLING TOLL-FREE (800-435-7352) WITHIN THE STATE. REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL OR RECOMMENDATION BY THE STATE.

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