Free Live, Online Classes
Due to COVID-19 these classes will meet ONLINE using Zoom. Please register for these classes HERE
50 Ways in 56 Days to Improve Body, Mind & Spirit!
Starting Monday, October 5 we'll be running a promotion to encourage all of you to enjoy our free Mind-Body classes! Attend classes, mark your card (attached) and one lucky participant will win a free massage! *
Here's how it works:
Step 1) Collect and print your card HERE
Step 2) Attend one of the classes below / complete one of the wellness tasks
Step 3) Mark the class / wellness task with the date you completed it and at the end of each week, email us a picture of your card with your progress marked
That's it! Each class or task is another ticket in the drawing.
On Friday, November 27 we'll draw a raffle ticket and announce the lucky winner.
Why not try for all 50 ways to improve your mind, body and spirit to better your chances of winning? One thing is for sure: everyone wins with this challenge!
If you have any trouble getting logged in to the registration or on to Zoom, please let me know.
* While everyone is encouraged to play along, this prize is only available in-person.